KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed Nutrition Facts
Summary: 175 calories per 100 g serving. Net carbs: 0.1 g (total carbs 0.1 g – fiber 0 g) – keto friendly. Contains 26.3 g protein and 7.7 g fat.
KFC Original Recipe drumstick, meat only, with the skin and breading removed, is a simple, protein-rich choice. It keeps the classic fried chicken flavor while cutting away much of the extra coating and fat.
Each serving has 175 calories, 7.7g fat, 0.1g carbs, and 26.3g protein. It also contains 0g fiber and 0g sugar, so it is not sweet and not especially filling from fiber.
This makes it a straightforward option when you want a hearty bite with minimal carbs. The drumstick meat delivers a satisfying, savory taste without the breading.
KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed
Serving size: 100 g
Calories175kcal
Net Carbs0.1g
Protein26.3g
Fat7.7g
Where do the calories come from?
Protein 60%
Carbs 0%
Fat 39%
What is this food made of?
Water 65%
Protein 27%
Carbs 0%
Fat 8%
Blood Sugar Index0Low
Inflammation Score4Low
PRAL Score12.88Acidic
Amino Acid Score100%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 175 | 9% | ||
| Fat | 7.7 g | 12% | ||
| Saturated Fat | 1.8 g | 9% | ||
| Trans Fat | 0.03 g | — | ||
| Cholesterol | 137 mg | 46% | ||
| Sodium | 524 mg | 23% | ||
| Total Carbohydrate | 0.1 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 26.3 g | 53% |
Vitamins
| Vitamin B-6 | 0.2 mcg | — |
| Vitamin B-12 | 0.6 mcg | — |
Source: USDA FoodData Central