Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light Nutrition Facts
Summary: 333 calories per 100 g serving. Net carbs: 9.2 g (total carbs 9.4 g – fiber 0.2 g) – not keto friendly. Contains 1.5 g protein and 34.2 g fat.
SMART BALANCE Omega Plus light salad dressing has a creamy, mild flavor that works well on greens and sandwiches. It feels lighter than regular mayonnaise, but still rich enough to add a smooth finish.
Per serving, it has 333 calories, 34.2g fat, 9.4g carbs, and 1.5g protein. It also contains 0.2g fiber and 5.4g sugar, so it tastes a little sweet.
This dressing is best used in small amounts if you’re watching calories or fat. It can still be a tasty choice when you want a light, creamy touch.
Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light
Serving size: 100 g
Calories333kcal
Net Carbs9.2g
Protein1.5g
Fat34.2g
Where do the calories come from?
Protein 2%
Carbs 11%
Fat 88%
What is this food made of?
Water 54%
Protein 2%
Carbs 10%
Fat 35%
Blood Sugar Index10Low
Inflammation Score25Low
PRAL Score0.73Acidic
Amino Acid Score6%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 333 | 17% | ||
| Fat | 34.2 g | 53% | ||
| Saturated Fat | 11.8 g | 59% | ||
| Trans Fat | 0.1 g | — | ||
| Cholesterol | 33 mg | 11% | ||
| Sodium | 848 mg | 37% | ||
| Total Carbohydrate | 9.4 g | 3% | ||
| Dietary Fiber | 0.2 g | 1% | ||
| Total Sugars | 5.4 g | — | ||
| Protein | 1.5 g | 3% |
Vitamins
| Vitamin B-12 | 0.2 mcg | — |
| Vitamin K (phylloquinone) | 65.8 mcg | 55% |
| Vitamin E (alpha-tocopherol) | 10.4 mcg | 69% |
| Vitamin B-6 | 0 mcg | — |
Source: USDA FoodData Central