Nuts, cashew butter, plain, with salt added Nutrition Facts
Cashew butter with salt added is rich and creamy, with a roasted nut flavor that feels indulgent. One serving has 609 calories, 53g fat, and 30.3g carbs.
It also provides 12.1g protein and 3g fiber, so it can help make a snack feel more filling. The salt gives it a savory edge that balances the natural sweetness.
With 9.1g sugar per serving, it does taste a bit sweet. A little goes a long way, especially on toast, fruit, or stirred into oatmeal.
Nuts, cashew butter, plain, with salt added
Serving size: 100 g
Calories609kcal
Net Carbs27.3g
Protein12.1g
Fat53g
Where do the calories come from?
Protein 7%
Carbs 19%
Fat 74%
What is this food made of?
Water 2%
Protein 12%
Carbs 31%
Fat 54%
Blood Sugar Index33Medium
Inflammation Score29Low
PRAL Score5.92Acidic
Amino Acid Score48%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 609 | 30% | |
| Fat | 53 g | 82% | |
| Saturated Fat | 13.4 g | 67% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 295 mg | 13% | ||
| Total Carbohydrate | 30.3 g | 10% | |
| Dietary Fiber | |||
| 3 g | 12% | ||
| Total Sugars | 9.1 g | — | |
| Protein | 12.1 g | 24% |
Vitamins
| Vitamin K (phylloquinone) | 30.3 mcg | 25% |
| Vitamin B-6 | 0.2 mcg | — |
| Vitamin E (alpha-tocopherol) | 5.1 mcg | 34% |
Source: USDA FoodData Central