Fish, whitefish, broad, liver (Alaska Native) Nutrition Facts
Fish, whitefish, broad, liver is a rich, traditional Alaska Native food with a savory, hearty taste. It brings together the mild flavor of whitefish with the deeper, more robust character of liver.
Per serving, it has 104 calories, 4.4g fat, 5.1g carbs, and 11g protein. It also contains 0g fiber and 0g sugar, so it isn’t sweet or especially filling from fiber.
This dish can be a satisfying source of protein in a simple, nourishing meal. Its balanced nutrition and distinct flavor make it a memorable part of regional food traditions.
Fish, whitefish, broad, liver (Alaska Native)
Serving size: 100 g
Calories104kcal
Net Carbs5.1g
Protein11g
Fat4.4g
Where do the calories come from?
Protein 42%
Carbs 20%
Fat 38%
What is this food made of?
Water 79%
Protein 11%
Carbs 5%
Fat 5%
Blood Sugar Index4Low
Inflammation Score0Low
PRAL Score5.39Acidic
Amino Acid Score44%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 104 | 5% | |
| Fat | 4.4 g | 7% | |
| Saturated Fat | 0 g | 0% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrate | 5.1 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Total Sugars | 0 g | — | |
| Protein | 11 g | 22% |
Vitamins
| Vitamin A, IU | 1510 mcg | 189% |
Source: USDA FoodData Central