Ice creams, vanilla, fat free Nutrition Facts
Summary: 138 calories per 100 g serving. Net carbs: 29.1 g (total carbs 30.1 g – fiber 1 g) – not keto friendly. Contains 4.5 g protein and 0 g fat.
Vanilla fat-free ice cream is a light, classic treat with a smooth, comforting flavor. It still feels indulgent without the extra fat.
Per serving, it has 138 calories, 0g fat, 30.1g carbs, and 4.5g protein. It also provides 1g fiber, so it can be a little filling.
With 6.3g sugar per serving, it has a sweet taste that suits dessert cravings nicely. It’s a simple option when you want something cold and creamy.
Ice creams, vanilla, fat free
Serving size: 100 g
Calories138kcal
Net Carbs29.1g
Protein4.5g
Fat0g
Where do the calories come from?
Protein 13%
Carbs 87%
Fat 0%
What is this food made of?
Water 65%
Protein 5%
Carbs 30%
Fat 0%
Blood Sugar Index54Medium
Inflammation Score1Low
PRAL Score2.19Acidic
Amino Acid Score18%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 138 | 7% | ||
| Fat | 0 g | 0% | ||
| Saturated Fat | 0 g | 0% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 97 mg | 4% | ||
| Total Carbohydrate | 30.1 g | 10% | ||
| Dietary Fiber | 1 g | 4% | ||
| Total Sugars | 6.3 g | — | ||
| Protein | 4.5 g | 9% |
Vitamins
| Vitamin A, IU | 698 mcg | 87% |
| Vitamin A, RAE | 200 mcg | 25% |
| Vitamin B-12 | 0.5 mcg | — |
| Vitamin B-6 | 0 mcg | — |
Source: USDA FoodData Central