Ice creams, BREYERS, All Natural Light French Vanilla Nutrition Facts
Summary: 173 calories per 100 g serving. Net carbs: 25.8 g (total carbs 26 g – fiber 0.2 g) – not keto friendly. Contains 4.8 g protein and 5.6 g fat.
BREYERS All Natural Light French Vanilla ice cream is a smooth, classic treat with a light vanilla flavor. It feels creamy and satisfying without being too heavy.
Per serving, it has 173 calories, 5.6g fat, 26g carbs, and 4.8g protein. It also contains 0.2g fiber and 21.1g sugar.
With 21.1g sugar per serving, it’s definitely sweet. It’s a nice option when you want a simple dessert with a lighter profile.
Ice creams, BREYERS, All Natural Light French Vanilla
Serving size: 100 g
Calories173kcal
Net Carbs25.8g
Protein4.8g
Fat5.6g
Where do the calories come from?
Protein 11%
Carbs 60%
Fat 29%
What is this food made of?
Water 63%
Protein 5%
Carbs 26%
Fat 6%
Blood Sugar Index48Medium
Inflammation Score11Low
PRAL Score2.36Acidic
Amino Acid Score19%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 173 | 9% | ||
| Fat | 5.6 g | 9% | ||
| Saturated Fat | 3.2 g | 16% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 53 mg | 18% | ||
| Sodium | 73 mg | 3% | ||
| Total Carbohydrate | 26 g | 9% | ||
| Dietary Fiber | 0.2 g | 1% | ||
| Total Sugars | 21.1 g | — | ||
| Protein | 4.8 g | 10% |
Vitamins
| Vitamin A, IU | 489 mcg | 61% |
| Vitamin C, total ascorbic acid | 0.9 mg | 2% |
Source: USDA FoodData Central