Shortening frying (heavy duty), palm (hydrogenated) Nutrition Facts
Summary: 884 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 0 g protein and 100 g fat.
Shortening frying (heavy duty), palm (hydrogenated) is a very rich, calorie-dense cooking fat often used for frying and baking. It has a neutral taste and helps foods come out crisp.
Per serving, it provides 884 calories, 100g fat, 0g carbs, 0g protein, 0g fiber, and 0g sugar. Since it has no sugar, it is not sweet.
Because it contains no fiber or protein, it is not filling on its own. It’s best used in small amounts as part of a balanced meal.
Shortening frying (heavy duty), palm (hydrogenated)
Serving size: 100 g
Calories884kcal
Net Carbs0g
Protein0g
Fat100g
Where do the calories come from?
Protein 0%
Carbs 0%
Fat 100%
What is this food made of?
Water 0%
Protein 0%
Carbs 0%
Fat 100%
Blood Sugar Index0Low
Inflammation Score15Low
PRAL Score0Acidic
Amino Acid Score0%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 884 | 44% | ||
| Fat | 100 g | 154% | ||
| Saturated Fat | 7.5 g | 38% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 0 mg | 0% | ||
| Total Carbohydrate | 0 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 0 g | 0% |
Vitamins
| Vitamin E (alpha-tocopherol) | 19 mcg | 127% |
Source: USDA FoodData Central