Peppers, hot chili, green, raw Nutrition Facts
Summary: 40 calories per 100 g serving. Net carbs: 8 g (total carbs 9.5 g – fiber 1.5 g) – not keto friendly. Contains 2 g protein and 0.2 g fat.
Green hot chili peppers are crisp, fiery, and bright, bringing a sharp kick to salsas, stir-fries, and salads. They add a fresh, lively heat without many calories.
Per serving, they have 40 calories, 0.2g fat, 9.5g carbs, and 2g protein. They also provide 1.5g fiber, which makes them a little filling.
With 5.1g sugar per serving, they have a subtle sweetness beneath the heat. That sweet note balances the peppery bite nicely.
Peppers, hot chili, green, raw
Serving size: 100 g
Calories40kcal
Net Carbs8g
Protein2g
Fat0.2g
Where do the calories come from?
Protein 17%
Carbs 79%
Fat 4%
What is this food made of?
Water 88%
Protein 2%
Carbs 10%
Fat 0%
Blood Sugar Index13Low
Inflammation Score1Low
PRAL Score0.98Acidic
Amino Acid Score8%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 40 | 2% | ||
| Fat | 0.2 g | 0% | ||
| Saturated Fat | 0 g | 0% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 7 mg | 0% | ||
| Total Carbohydrate | 9.5 g | 3% | ||
| Dietary Fiber | 1.5 g | 6% | ||
| Total Sugars | 5.1 g | — | ||
| Protein | 2 g | 4% |
Vitamins
| Vitamin A, RAE | 59 mcg | 7% |
| Vitamin A, IU | 1180 mcg | 148% |
| Vitamin B-6 | 0.3 mcg | — |
| Vitamin C, total ascorbic acid | 242 mg | 403% |
| Vitamin K (phylloquinone) | 14.3 mcg | 12% |
| Vitamin E (alpha-tocopherol) | 0.7 mcg | 5% |
Source: USDA FoodData Central