Fast foods, fish sandwich, with tartar sauce and cheese Nutrition Facts
Summary: 279 calories per 100 g serving. Net carbs: 25.6 g (total carbs 26.4 g – fiber 0.8 g) – not keto friendly. Contains 11.3 g protein and 14.6 g fat.
A fish sandwich with tartar sauce and cheese is a classic fast food choice, crispy, creamy, and satisfying in one bite.
Per serving, it has 279 calories, 14.6g fat, 26.4g carbs, and 11.3g protein, so it feels hearty without being too heavy.
It also contains 0.8g fiber and 3.7g sugar. The sugar isn’t especially high, so it’s not notably sweet.
Fast foods, fish sandwich, with tartar sauce and cheese
Serving size: 100 g
Calories279kcal
Net Carbs25.6g
Protein11.3g
Fat14.6g
Where do the calories come from?
Protein 16%
Carbs 37%
Fat 47%
What is this food made of?
Water 47%
Protein 12%
Carbs 27%
Fat 15%
Blood Sugar Index41Medium
Inflammation Score6Low
PRAL Score5.53Acidic
Amino Acid Score45%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 279 | 14% | |
| Fat | 14.6 g | 22% | |
| Saturated Fat | 2.8 g | 14% | |
| Trans Fat | 0.07 g | — | |
| Cholesterol | 37 mg | 12% | |
| Sodium | |||
| 434 mg | 19% | ||
| Total Carbohydrate | 26.4 g | 9% | |
| Dietary Fiber | |||
| 0.8 g | 3% | ||
| Total Sugars | 3.7 g | — | |
| Protein | 11.3 g | 23% |
Vitamins
| Vitamin D (D2 + D3) | 0.9 mcg | 5% |
| Vitamin A, IU | 101 mcg | 13% |
| Vitamin K (phylloquinone) | 7.9 mcg | 7% |
| Vitamin E (alpha-tocopherol) | 1 mcg | 7% |
| Vitamin D (D2 + D3), International Units | 37 mcg | 185% |
| Vitamin A, RAE | 22 mcg | 3% |
| Vitamin B-12 | 0.6 mcg | — |
| Vitamin C, total ascorbic acid | 1.5 mg | 3% |
| Vitamin B-6 | 0.1 mcg | — |
Source: USDA FoodData Central