Potatoes, roasted, salt added in processing, frozen, unprepared Nutrition Facts
Summary: 127 calories per 100 g serving. Net carbs: 23.6 g (total carbs 26.2 g – fiber 2.6 g) – not keto friendly. Contains 2.2 g protein and 1.8 g fat.
Roasted frozen potatoes are a simple, comforting side with a crisp, savory flavor. One serving has 127 calories, 1.8g fat, and 26.2g carbs.
They also provide 2.2g protein and 2.6g fiber, which helps make them feel filling. With 0.7g sugar, they are not sweet.
Because salt is added during processing, they can taste well-seasoned right from the freezer. They’re easy to prepare and pair nicely with many meals.
Potatoes, roasted, salt added in processing, frozen, unprepared
Serving size: 100 g
Calories127kcal
Net Carbs23.6g
Protein2.2g
Fat1.8g
Where do the calories come from?
Protein 7%
Carbs 81%
Fat 13%
What is this food made of?
Water 69%
Protein 2%
Carbs 27%
Fat 2%
Blood Sugar Index42Medium
Inflammation Score0Low
PRAL Score1.08Acidic
Amino Acid Score9%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 127 | 6% | |
| Fat | 1.8 g | 3% | |
| Saturated Fat | 0.2 g | 1% | |
| Trans Fat | 0.03 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 298 mg | 13% | ||
| Total Carbohydrate | 26.2 g | 9% | |
| Dietary Fiber | |||
| 2.6 g | 10% | ||
| Total Sugars | 0.7 g | — | |
| Protein | 2.2 g | 4% |
Vitamins
| Vitamin C, total ascorbic acid | 1.7 mg | 3% |
Source: USDA FoodData Central