Cabbage, japanese style, fresh, pickled Nutrition Facts
Summary: 30 calories per 100 g serving. Net carbs: 2.6 g (total carbs 5.7 g – fiber 3.1 g) – keto friendly. Contains 1.6 g protein and 0.1 g fat.
Japanese-style pickled cabbage is crisp, tangy, and refreshing, with a light crunch that makes it easy to enjoy as a side or topping.
Each serving has 30 calories, 0.1g fat, 5.7g carbs, and 1.6g protein, so it stays very light while still adding flavor.
With 3.1g fiber per serving, it’s nicely filling too. The 1.3g sugar gives it just a gentle hint of sweetness.
Cabbage, japanese style, fresh, pickled
Serving size: 100 g
Calories30kcal
Net Carbs2.6g
Protein1.6g
Fat0.1g
Where do the calories come from?
Protein 21%
Carbs 76%
Fat 3%
What is this food made of?
Water 93%
Protein 2%
Carbs 6%
Fat 0%
Blood Sugar Index0Low
Inflammation Score0Low
PRAL Score0.78Acidic
Amino Acid Score6%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 30 | 2% | |
| Fat | 0.1 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 277 mg | 12% | ||
| Total Carbohydrate | 5.7 g | 2% | |
| Dietary Fiber | |||
| 3.1 g | 12% | ||
| Total Sugars | 1.3 g | — | |
| Protein | 1.6 g | 3% |
Vitamins
| Vitamin E (alpha-tocopherol) | 0.1 mcg | 1% |
| Vitamin C, total ascorbic acid | 0.7 mg | 1% |
| Vitamin K (phylloquinone) | 126 mcg | 105% |
| Vitamin A, IU | 189 mcg | 24% |
| Vitamin A, RAE | 9 mcg | 1% |
| Vitamin B-6 | 0.1 mcg | — |
Source: USDA FoodData Central