Pasta, cooked, enriched, with added salt Nutrition Facts
Summary: 157 calories per 100 g serving. Net carbs: 28.8 g (total carbs 30.6 g – fiber 1.8 g) – not keto friendly. Contains 5.8 g protein and 0.9 g fat.
Pasta, cooked, enriched, with added salt, is a simple, comforting choice. One serving has 157 calories, along with 0.9g fat, making it fairly light.
It also provides 30.6g carbs and 5.8g protein per serving. With 1.8g fiber, it can help keep you feeling a bit more full and satisfied.
The sugar is low at 0.6g, so it isn’t especially sweet. It’s a straightforward staple that works well with many meals.
Pasta, cooked, enriched, with added salt
Serving size: 100 g
Calories157kcal
Net Carbs28.8g
Protein5.8g
Fat0.9g
Where do the calories come from?
Protein 15%
Carbs 79%
Fat 5%
What is this food made of?
Water 62%
Protein 6%
Carbs 31%
Fat 1%
Blood Sugar Index52Medium
Inflammation Score1Low
PRAL Score2.84Acidic
Amino Acid Score23%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 157 | 8% | |
| Fat | 0.9 g | 1% | |
| Saturated Fat | 0.3 g | 2% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 131 mg | 6% | ||
| Total Carbohydrate | 30.6 g | 10% | |
| Dietary Fiber | |||
| 1.8 g | 7% | ||
| Total Sugars | 0.6 g | — | |
| Protein | 5.8 g | 12% |
Vitamins
| Vitamin E (alpha-tocopherol) | 0.1 mcg | — |
| Vitamin B-6 | 0 mcg | — |
| Vitamin K (Dihydrophylloquinone) | 0.5 mcg | — |
Source: USDA FoodData Central