Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0″ fat, USDA select, cooked, broiled Nutrition Facts
Summary: 267 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 24.5 g protein and 18 g fat.
A broiled USDA Select porterhouse steak from the short loin is a hearty, rich-tasting choice. Each serving has 267 calories, with 18g fat and 24.5g protein.
It contains 0g carbs, 0g fiber, and 0g sugar per serving. With no sugar to note, it isn’t sweet.
Trimmed to 0″ fat, this steak still delivers a satisfying, meaty bite. It’s a straightforward protein-packed option for a filling meal.
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
Serving size: 100 g
Calories267kcal
Net Carbs0g
Protein24.5g
Fat18g
Where do the calories come from?
Protein 38%
Carbs 0%
Fat 62%
What is this food made of?
Water 57%
Protein 25%
Carbs 0%
Fat 18%
Blood Sugar Index0Low
Inflammation Score14Low
PRAL Score12Acidic
Amino Acid Score98%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 267 | 13% | |
| Fat | 18 g | 28% | |
| Saturated Fat | 7 g | 35% | |
| Trans Fat | 0 g | — | |
| Cholesterol | 64 mg | 21% | |
| Sodium | |||
| 65 mg | 3% | ||
| Total Carbohydrate | 0 g | 0% | |
| Dietary Fiber | |||
| 0 g | 0% | ||
| Total Sugars | 0 g | — | |
| Protein | 24.5 g | 49% |
Vitamins
| Vitamin E (alpha-tocopherol) | 0.2 mcg | 1% |
| Vitamin B-6 | 0.4 mcg | — |
| Vitamin B-12 | 2.2 mcg | — |
Source: USDA FoodData Central