OLIVE GARDEN, cheese ravioli with marinara sauce Nutrition Facts
Olive Garden’s cheese ravioli with marinara sauce is a comforting, classic pasta dish with a simple, savory flavor. Each serving has 159 calories, making it a lighter option.
It also has 5.6g fat, 19.6g carbs, and 7.4g protein per serving. The marinara adds a bright, tangy note that pairs nicely with the creamy cheese filling.
With 1.1g fiber and 4.9g sugar, it isn’t especially filling, and the sugar level is modest rather than sweet. Overall, it feels balanced and satisfying.
OLIVE GARDEN, cheese ravioli with marinara sauce
Serving size: 100 g
Calories159kcal
Net Carbs18.5g
Protein7.4g
Fat5.6g
Where do the calories come from?
Protein 19%
Carbs 49%
Fat 32%
What is this food made of?
Water 67%
Protein 8%
Carbs 20%
Fat 6%
Blood Sugar Index31Medium
Inflammation Score6Low
PRAL Score3.64Acidic
Amino Acid Score30%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 159 | 8% | |
| Fat | 5.6 g | 9% | |
| Saturated Fat | 2.5 g | 13% | |
| Trans Fat | 0.1 g | — | |
| Cholesterol | 23 mg | 8% | |
| Sodium | |||
| 269 mg | 12% | ||
| Total Carbohydrate | 19.6 g | 7% | |
| Dietary Fiber | |||
| 1.1 g | 4% | ||
| Total Sugars | 4.9 g | — | |
| Protein | 7.4 g | 15% |
Vitamins
| Vitamin E (alpha-tocopherol) | 0.5 mcg | 3% |
| Vitamin B-6 | 0.1 mcg | — |
| Vitamin A, IU | 330 mcg | 41% |
| Vitamin A, RAE | 48 mcg | 6% |
| Vitamin B-12 | 0.3 mcg | — |
Source: USDA FoodData Central