Restaurant, Italian, cheese ravioli with marinara sauce Nutrition Facts
At the restaurant, the Italian cheese ravioli with marinara sauce feels comforting and classic. Each serving has 154 calories, making it a light but satisfying choice.
It also provides 5.7g fat, 18.5g carbs, and 7.1g protein per serving. The 1.2g fiber helps a little, though it’s not especially filling.
With 4.5g sugar per serving, it has a slight sweetness from the marinara. Overall, it’s a simple, tasty dish with a balanced profile.
Restaurant, Italian, cheese ravioli with marinara sauce
Serving size: 100 g
Calories154kcal
Net Carbs17.3g
Protein7.1g
Fat5.7g
Where do the calories come from?
Protein 18%
Carbs 48%
Fat 33%
What is this food made of?
Water 68%
Protein 7%
Carbs 19%
Fat 6%
Blood Sugar Index28Low
Inflammation Score2Low
PRAL Score3.46Acidic
Amino Acid Score28%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 154 | 8% | |
| Fat | 5.7 g | 9% | |
| Saturated Fat | 0.6 g | 3% | |
| Trans Fat | 0.03 g | — | |
| Cholesterol | 26 mg | 9% | |
| Sodium | |||
| 306 mg | 13% | ||
| Total Carbohydrate | 18.5 g | 6% | |
| Dietary Fiber | |||
| 1.2 g | 5% | ||
| Total Sugars | 4.5 g | — | |
| Protein | 7.1 g | 14% |
Vitamins
| Vitamin A, IU | 413 mcg | 52% |
| Vitamin A, RAE | 53 mcg | 7% |
| Vitamin B-12 | 0.4 mcg | — |
| Vitamin E (alpha-tocopherol) | 0.5 mcg | 3% |
| Vitamin B-6 | 0.1 mcg | — |
Source: USDA FoodData Central