Puddings, banana, dry mix, instant, with added oil Nutrition Facts

Puddings, banana, dry mix, instant, with added oil, make a quick dessert with a smooth banana flavor and a soft, creamy texture.

Per serving, it has 386 calories, 4.4g fat, 89g carbs, 0g protein, 0g fiber, and 0g sugar. With no sugar listed, it may taste less sweet than expected.

It’s mostly a high-carb treat, so it can give a quick burst of energy. Since there’s no fiber, it won’t be especially filling.

Puddings, banana, dry mix, instant, with added oil

Serving size: 100 g

Calories386kcal
Net Carbs89g
Protein0g
Fat4.4g

Where do the calories come from?

Protein 0%
Carbs 90%
Fat 10%

What is this food made of?

Water 3%
Protein 0%
Carbs 93%
Fat 5%
Blood Sugar Index100High
Inflammation Score4Low
PRAL Score-0.03Alkaline
Amino Acid Score0%Incomplete

Detailed Nutrition Facts

Macronutrients

Calories (kcal) 386 19%
Fat 4.4 g 7%
Saturated Fat 2.1 g

11%
Trans Fat 0 g
Cholesterol

Sodium

1500 mg 65%
Total Carbohydrate 89 g 30%
Dietary Fiber

0 g 0%
Total Sugars 0 g
Protein 0 g 0%

Vitamins

Vitamin B-12

0 mcg
Vitamin B-6

0 mcg

Source: USDA FoodData Central

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