Peppers, sweet, red, canned, solids and liquids Nutrition Facts
Canned red sweet peppers are bright, tender, and easy to use in quick meals. They add color and a mild, sweet flavor to salads, pastas, and sandwiches.
A serving has 18 calories, 0.3g fat, 3.9g carbs, and 0.8g protein. It also provides 1.2g fiber and 0g sugar.
With no sugar and a little fiber, they’re a light choice that can help make meals feel more satisfying. The solids and liquids both bring convenient flavor straight from the can.
Peppers, sweet, red, canned, solids and liquids
Serving size: 100 g
Calories18kcal
Net Carbs2.7g
Protein0.8g
Fat0.3g
Where do the calories come from?
Protein 15%
Carbs 73%
Fat 13%
What is this food made of?
Water 95%
Protein 1%
Carbs 4%
Fat 0%
Blood Sugar Index3Low
Inflammation Score0Low
PRAL Score0.36Acidic
Amino Acid Score3%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 18 | 1% | |
| Fat | 0.3 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 1370 mg | 60% | ||
| Total Carbohydrate | 3.9 g | 1% | |
| Dietary Fiber | |||
| 1.2 g | 5% | ||
| Total Sugars | 0 g | — | |
| Protein | 0.8 g | 2% |
Vitamins
| Vitamin B-6 | 0.2 mcg | — |
| Vitamin A, RAE | 26 mcg | 3% |
| Vitamin C, total ascorbic acid | 46.5 mg | 78% |
| Vitamin A, IU | 520 mcg | 65% |
Source: USDA FoodData Central