Garlic bread, frozen Nutrition Facts
Frozen garlic bread is a cozy, easy side with a rich, buttery garlic flavor. It’s satisfying and warm, especially when served fresh from the oven.
Each serving has 350 calories, 16.6g fat, and 41.7g carbs, so it’s fairly hearty. It also provides 8.4g protein and 2.5g fiber.
With 3.7g sugar per serving, it isn’t especially sweet. The fiber is modest, so it’s not especially filling on its own.
Garlic bread, frozen
Serving size: 100 g
Calories350kcal
Net Carbs39.2g
Protein8.4g
Fat16.6g
Where do the calories come from?
Protein 10%
Carbs 48%
Fat 43%
What is this food made of?
Water 32%
Protein 8%
Carbs 42%
Fat 17%
Blood Sugar Index67High
Inflammation Score10Low
PRAL Score4.08Acidic
Amino Acid Score33%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 350 | 18% | |
| Fat | 16.6 g | 26% | |
| Saturated Fat | 4.7 g | 23% | |
| Trans Fat | 0.05 g | — | |
| Cholesterol | — | — | |
| Sodium | 544 mg | 24% | |
| Total Carbohydrate | 41.7 g | 14% | |
| Dietary Fiber | 2.5 g | 10% | |
| Total Sugars | 3.7 g | — | |
| Protein | 8.4 g | 17% |
Vitamins
| Vitamin A, IU | 44 mcg | 6% |
| Vitamin A, RAE | 13 mcg | 2% |
| Vitamin D (D2 + D3) | 0.2 mcg | 1% |
| Vitamin C, total ascorbic acid | 0.2 mg | — |
| Vitamin B-12 | 0.1 mcg | — |
| Vitamin K (phylloquinone) | 29.5 mcg | 25% |
| Vitamin B-6 | 0.1 mcg | — |
| Vitamin D (D2 + D3), International Units | 9 mcg | 45% |
| Vitamin E (alpha-tocopherol) | 1.2 mcg | 8% |
Source: USDA FoodData Central