Corn, sweet, white, canned, vacuum pack, no salt added Nutrition Facts
This canned white sweet corn is a simple, convenient side with a naturally mild, sweet flavor. It’s vacuum packed and has no salt added, making it easy to season your own way.
Each serving has 79 calories, 0.5g fat, 19.4g carbs, and 2.4g protein. It also provides 2g fiber and 0g sugar, so it’s not especially sweet in a sugary way.
The fiber helps make it feel filling, while the low fat keeps it light. It’s an easy pantry staple for soups, salads, and quick meals.
Corn, sweet, white, canned, vacuum pack, no salt added
Serving size: 100 g
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What is this food made of?
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 79 | 4% | |
| Fat | 0.5 g | 1% | |
| Saturated Fat | 0.1 g | 0% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 3 mg | 0% | ||
| Total Carbohydrate | 19.4 g | 6% | |
| Dietary Fiber | |||
| 2 g | 8% | ||
| Total Sugars | 0 g | — | |
| Protein | 2.4 g | 5% |
Vitamins
| Vitamin A, IU | 1 mcg | — |
| Vitamin B-6 | 0.1 mcg | — |
| Vitamin C, total ascorbic acid | 8.1 mg | 14% |
Source: USDA FoodData Central