Radishes, oriental, cooked, boiled, drained, without salt Nutrition Facts
Radishes, oriental, cooked, boiled, and drained without salt are a very light side dish. One serving has just 17 calories, with 0.2g fat and 3.4g carbs.
They also provide 0.7g protein and 1.6g fiber per serving, which makes them a bit filling despite the low calorie count. The texture is tender and mild after cooking.
With 1.8g sugar, they have only a slight natural sweetness, not an overly sweet taste. They’re a simple, wholesome choice when you want something easy and low in calories.
Radishes, oriental, cooked, boiled, drained, without salt
Serving size: 100 g
Calories17kcal
Net Carbs1.8g
Protein0.7g
Fat0.2g
Where do the calories come from?
Protein 14%
Carbs 74%
Fat 12%
What is this food made of?
Water 96%
Protein 1%
Carbs 3%
Fat 0%
Blood Sugar Index1Low
Inflammation Score1Low
PRAL Score0.33Acidic
Amino Acid Score3%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 17 | 1% | |
| Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 13 mg | 1% | ||
| Total Carbohydrate | 3.4 g | 1% | |
| Dietary Fiber | |||
| 1.6 g | 6% | ||
| Total Sugars | 1.8 g | — | |
| Protein | 0.7 g | 1% |
Vitamins
| Vitamin K (phylloquinone) | 0.3 mcg | — |
| Vitamin B-6 | 0 mcg | — |
| Vitamin C, total ascorbic acid | 15.1 mg | 25% |
Source: USDA FoodData Central