Radishes, oriental, dried Nutrition Facts
Dried oriental radishes are a flavorful, shelf-stable ingredient with a concentrated taste and a pleasantly chewy texture. They can add depth to soups, stir-fries, and rice dishes.
Per serving, they provide 271 calories, 0.7g fat, 63.4g carbs, 7.9g protein, 23.9g fiber, and 37.3g sugar. With that much sugar, they taste sweet.
They’re also filling thanks to the high fiber content. That makes them a satisfying choice when you want something nourishing and a little sweet.
Radishes, oriental, dried
Serving size: 100 g
Calories271kcal
Net Carbs39.5g
Protein7.9g
Fat0.7g
Where do the calories come from?
Protein 11%
Carbs 87%
Fat 2%
What is this food made of?
Water 21%
Protein 9%
Carbs 69%
Fat 1%
Blood Sugar Index39Medium
Inflammation Score8Low
PRAL Score3.87Acidic
Amino Acid Score32%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 271 | 14% | |
| Fat | 0.7 g | 1% | |
| Saturated Fat | 0.3 g | 2% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 278 mg | 12% | ||
| Total Carbohydrate | 63.4 g | 21% | |
| Dietary Fiber | |||
| 23.9 g | 96% | ||
| Total Sugars | 37.3 g | — | |
| Protein | 7.9 g | 16% |
Vitamins
| Vitamin B-6 | 0.6 mcg | — |
| Vitamin K (phylloquinone) | 4.5 mcg | 4% |
| Vitamin E (alpha-tocopherol) | 0 mcg | — |
Source: USDA FoodData Central