Pork, cured, shoulder, blade roll, separable lean and fat, roasted Nutrition Facts
Roasted pork shoulder blade roll offers a rich, savory flavor with a tender mix of lean meat and fat. It’s a hearty serving that feels satisfying and substantial.
Each serving has 287 calories, with 23.5g fat, 0.4g carbs, and 17.3g protein. It also contains 0g fiber and 0g sugar.
With no sugar and no fiber, it isn’t sweet or especially filling on its own. Still, it can be a flavorful choice when enjoyed in moderation.
Pork, cured, shoulder, blade roll, separable lean and fat, roasted
Serving size: 100 g
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What is this food made of?
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 287 | 14% | |
| Fat | 23.5 g | 36% | |
| Saturated Fat | 2.5 g | 13% | |
| Trans Fat | 0 g | — | |
| Cholesterol | 67 mg | 22% | |
| Sodium | |||
| 973 mg | 42% | ||
| Total Carbohydrate | 0.4 g | 0% | |
| Dietary Fiber | |||
| 0 g | 0% | ||
| Total Sugars | 0 g | — | |
| Protein | 17.3 g | 35% |
Vitamins
| Vitamin C, total ascorbic acid | 3.2 mg | 5% |
| Vitamin B-12 | 1.1 mcg | — |
| Vitamin B-6 | 0.2 mcg | — |
Source: USDA FoodData Central