Chokecherries, raw, pitted (Shoshone Bannock), are a tart, traditional fruit with a naturally sweet edge. One serving has 156 calories, 1g fat, and 33.9g carbs. They also provide 2.9g protein and a very high 17g fiber, so they can be quite filling. The 14.2g sugar gives them a noticeable sweetness. Overall, they’re a nourishing fruit…

HORMEL ALWAYS TENDER Peppercorn-Flavored Pork Tenderloin sounds like an easy, savory main dish with a bold peppery kick. It’s a convenient option when you want something hearty without much fuss. Per serving, it has 110 calories, 3.8g fat, 1.8g carbs, and 17.2g protein. It also contains 0g fiber and just 0.1g sugar, so it isn’t…

Canned cherry pie filling is a sweet, fruit-forward dessert ingredient that brings a bright cherry flavor to pies, toppings, and quick treats. It’s convenient and ready to use. Per serving, it has 115 calories, 0.1g fat, 28g carbs, 0.4g protein, 0.6g fiber, and 0g sugar. The sugar is not high, so it doesn’t need to…

Strawberries, raw, are a bright, juicy snack with a naturally sweet taste. One serving has 32 calories, 0.3g fat, 7.7g carbs, and 0.7g protein. They also provide 2g fiber, which helps make them feel filling, along with 4.9g sugar. That balance makes them a light, refreshing choice. They’re easy to enjoy on their own, in…

Raw prickly pears are bright, juicy, and lightly sweet, with a refreshing, cactus-fruit flavor. They make a colorful snack when peeled carefully. Each serving has 41 calories, 0.5g fat, 9.6g carbs, and 0.7g protein. They’re also a good source of fiber, with 3.6g, so they can feel filling. With 0g sugar, they aren’t overly sweet,…

Japanese somen noodles are light, delicate, and pleasantly simple when cooked. They make a quick, satisfying meal with a smooth texture and mild flavor. Per serving, they contain 131 calories, 0.2g fat, 27.5g carbs, and 4g protein. They also have 0g fiber and 0g sugar. Because the sugar is 0g, they are not sweet. Their…