Babyfood, dessert, blueberry yogurt, strained Nutrition Facts
This strained blueberry yogurt babyfood is a sweet little dessert, with 77 calories per serving. It has a smooth, gentle texture that’s easy to enjoy.
Each serving provides 0.7g fat, 17g carbs, and 0.5g protein. The 13.6g sugar makes it taste quite sweet.
It also includes 0.4g fiber, so it isn’t especially filling. Still, it can be a tasty, soft option when you want something simple and fruity.
Babyfood, dessert, blueberry yogurt, strained
Serving size: 100 g
Calories77kcal
Net Carbs16.6g
Protein0.5g
Fat0.7g
Where do the calories come from?
Protein 3%
Carbs 89%
Fat 8%
What is this food made of?
Water 82%
Protein 1%
Carbs 17%
Fat 1%
Blood Sugar Index32Medium
Inflammation Score3Low
PRAL Score0.24Acidic
Amino Acid Score2%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 77 | 4% | |
| Fat | 0.7 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Trans Fat | 0 g | — | |
| Cholesterol | 4 mg | 1% | |
| Sodium | 14 mg | 1% | |
| Total Carbohydrate | 17 g | 6% | |
| Dietary Fiber | 0.4 g | 2% | |
| Total Sugars | 13.6 g | — | |
| Protein | 0.5 g | 1% |
Vitamins
| Vitamin A, IU | 41 mcg | 5% |
| Vitamin A, RAE | 3 mcg | — |
| Vitamin C, total ascorbic acid | 12.4 mg | 21% |
| Vitamin B-12 | 0.4 mcg | — |
| Vitamin B-6 | 0.4 mcg | — |
| Vitamin E (alpha-tocopherol) | 0.4 mcg | 3% |
| Vitamin K (phylloquinone) | 13.3 mcg | 11% |
Source: USDA FoodData Central