Fish, salmon, chum, dried (Alaska Native) Nutrition Facts
Alaska Native dried chum salmon is a rich, traditional food with a deep, smoky flavor and a chewy texture. It’s often enjoyed as a nourishing snack or part of a meal.
Per serving, it has 378 calories, 14.4g fat, 0g carbs, and 62.1g protein. It also contains 0g fiber and 0g sugar.
With so much protein and no sugar, it’s a hearty choice that can help keep you satisfied. The fat adds richness, while the dried preparation makes the flavor especially concentrated.
Fish, salmon, chum, dried (Alaska Native)
Serving size: 100 g
Calories378kcal
Net Carbs0g
Protein62.1g
Fat14.4g
Where do the calories come from?
Protein 66%
Carbs 0%
Fat 34%
What is this food made of?
Water 23%
Protein 63%
Carbs 0%
Fat 15%
Blood Sugar Index0Low
Inflammation Score5Low
PRAL Score30.43Acidic
Amino Acid Score100%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 378 | 19% | |
| Fat | 14.4 g | 22% | |
| Saturated Fat | 2.4 g | 12% | |
| Trans Fat | 0 g | — | |
| Cholesterol | 214 mg | 71% | |
| Sodium | 190 mg | 8% | |
| Total Carbohydrate | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Total Sugars | 0 g | — | |
| Protein | 62.1 g | 124% |
Vitamins
| Vitamin E (alpha-tocopherol) | 0.8 mcg | 5% |
| Vitamin B-6 | 0.7 mcg | — |
| Vitamin K (Menaquinone-4) | 1 mcg | 1% |
| Vitamin A, IU | 53 mcg | 7% |
| Vitamin A, RAE | 16 mcg | 2% |
| Vitamin B-12 | 28.6 mcg | — |
Source: USDA FoodData Central