HERSHEY’S Genuine Chocolate Flavored Lite Syrup brings a smooth chocolate taste to desserts, drinks, and snacks. It’s a sweet option that feels familiar and easy to enjoy. Per serving, it has 153 calories, 1g fat, 34.6g carbs, and 1.4g protein. It also contains 0g fiber and 28.6g sugar, so it’s definitely sweet. A little drizzle…

Summary: 50 calories per 100 g serving. Net carbs: 8.7 g (total carbs 10.6 g – fiber 1.9 g) – not keto friendly. Contains 4.3 g protein and 0.2 g fat. Mung beans, mature seeds, sprouted, cooked, and stir-fried make a light, satisfying dish with a fresh, slightly nutty taste. Each serving has 50 calories,…

Summary: 140 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 21.1 g protein and 5.5 g fat. Beef chuck shoulder clod, shoulder top and center steaks, trimmed to 0″ fat, is a lean, hearty cut with a simple, meaty flavor. It’s a…

Summary: 710 calories per 100 g serving. Net carbs: 4.2 g (total carbs 13.6 g – fiber 9.4 g) – keto friendly. Contains 9.5 g protein and 74.3 g fat. Dry roasted pecans with salt added are rich and crunchy, with a savory, toasted flavor. One serving packs 710 calories, so they’re very energy-dense. They…

Chrysanthemum, cooked, boiled, and drained with a little salt is a simple, delicate dish with a mild, earthy flavor. It feels light and clean on the palate. Per serving, it has 20 calories, 0.1g fat, 4.3g carbs, 1.6g protein, 2.3g fiber, and 2g sugar. The fiber makes it filling, while the sugar stays low and…

Summary: 277 calories per 100 g serving. Net carbs: 47 g (total carbs 50.2 g – fiber 3.2 g) – not keto friendly. Contains 8.6 g protein and 4.3 g fat. French rolls are simple, soft bread rolls with a light crust and a mild flavor. They work well alongside soups, sandwiches, or as a…