Puddings, chocolate flavor, low calorie, regular, dry mix Nutrition Facts
This chocolate pudding dry mix makes a simple, regular dessert with a rich cocoa taste. It’s a low-calorie option that still feels satisfying and easy to prepare.
Per serving, it has 365 calories, 3g fat, 74.4g carbs, and 10.1g protein. It also provides 10.1g fiber, which makes it feel filling.
With just 0.7g sugar per serving, it’s not especially sweet. The texture and chocolate flavor can make it a nice everyday pudding choice.
Puddings, chocolate flavor, low calorie, regular, dry mix
Serving size: 100 g
Calories365kcal
Net Carbs64.3g
Protein10.1g
Fat3g
Where do the calories come from?
Protein 11%
Carbs 82%
Fat 7%
What is this food made of?
Water 7%
Protein 11%
Carbs 79%
Fat 3%
Blood Sugar Index100High
Inflammation Score0Low
PRAL Score4.88Acidic
Amino Acid Score40%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 365 | 18% | |
| Fat | 3 g | 5% | |
| Saturated Fat | 0.1 g | 1% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | 3330 mg | 145% | |
| Total Carbohydrate | 74.4 g | 25% | |
| Dietary Fiber | 10.1 g | 40% | |
| Total Sugars | 0.7 g | — | |
| Protein | 10.1 g | 20% |
Vitamins
| Vitamin K (phylloquinone) | 0.5 mcg | — |
| Vitamin B-6 | 0 mcg | — |
| Vitamin E (alpha-tocopherol) | 0 mcg | — |
Source: USDA FoodData Central