Pork sausage rice links, brown and serve, cooked Nutrition Facts
Pork sausage rice links, brown and serve, cooked, are rich and hearty, with a savory flavor that makes them feel especially satisfying at breakfast or alongside a simple meal.
Each serving has 407 calories, 37.6g fat, 2.4g carbs, and 13.7g protein. It also has 0g fiber and 0g sugar, so it isn’t sweet and doesn’t offer much filling fiber.
They’re a dense, protein-packed choice, best enjoyed in moderation if you’re watching fat or calories. Still, they can be a tasty, comforting option when you want something classic and flavorful.
Pork sausage rice links, brown and serve, cooked
Serving size: 100 g
Calories407kcal
Net Carbs2.4g
Protein13.7g
Fat37.6g
Where do the calories come from?
Protein 14%
Carbs 2%
Fat 84%
What is this food made of?
Water 45%
Protein 14%
Carbs 2%
Fat 38%
Blood Sugar Index0Low
Inflammation Score8Low
PRAL Score6.7Acidic
Amino Acid Score55%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 407 | 20% | |
| Fat | 37.6 g | 58% | |
| Saturated Fat | 4.1 g | 20% | |
| Trans Fat | 0 g | — | |
| Cholesterol | 66 mg | 22% | |
| Sodium | 689 mg | 30% | |
| Total Carbohydrate | 2.4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Total Sugars | 0 g | — | |
| Protein | 13.7 g | 27% |
Vitamins
| Vitamin B-12 | 1.3 mcg | — |
| Vitamin D3 (cholecalciferol) | 0.9 mcg | 5% |
| Vitamin D (D2 + D3) | 0.9 mcg | 5% |
| Vitamin B-6 | 0.2 mcg | — |
| Vitamin D (D2 + D3), International Units | 36 mcg | 180% |
| Vitamin K (phylloquinone) | 3.4 mcg | 3% |
| Vitamin E (alpha-tocopherol) | 0.2 mcg | 1% |
Source: USDA FoodData Central