Summary: 62 calories per 100 g serving. Net carbs: 10.2 g (total carbs 10.2 g – fiber 0 g) – not keto friendly. Contains 3.4 g protein and 0.9 g fat. Lifeway strawberry lowfat kefir is a light, tangy drink with a fruity sweetness. Each serving has 62 calories, making it an easy, refreshing choice….

Summary: 32 calories per 100 g serving. Net carbs: 3 g (total carbs 6.3 g – fiber 3.3 g) – keto friendly. Contains 3 g protein and 0.3 g fat. Cooked green cauliflower is a light, simple vegetable with a mild flavor and tender texture. One serving has 32 calories, making it an easy addition…

These candies are rich, fudgy, and chocolatey, with nuts adding a nice crunch. They taste especially sweet, which fits their dessert-like style. Per serving, they contain 460 calories, 18.9g fat, and 68.2g carbs. They also provide 4.4g protein and 2.5g fiber. With 63.4g sugar per serving, they’re definitely sweet. The small amount of fiber adds…

Summary: 418 calories per 100 g serving. Net carbs: 8.3 g (total carbs 10.1 g – fiber 1.8 g) – not keto friendly. Contains 9.8 g protein and 37.6 g fat. BUITONI pesto with basil is a ready-to-serve refrigerated sauce that brings a rich, savory basil flavor to quick meals. It feels fresh and convenient…

This juice blend of apple, grape, and pear has a bright, fruity taste with added ascorbic acid and calcium. It feels light and refreshing. Per serving, it has 52 calories, 0.1g fat, 13g carbs, and 0.2g protein. It also contains 0.2g fiber and 10g sugar, so it tastes sweet. It’s an easy, pleasant drink for…

Sprouted, raw lentils are a fresh, crunchy food with a mild, earthy taste. They’re a light option that can add texture and nutrition to salads or bowls. Each serving has 106 calories, 0.6g fat, 22.1g carbs, and 9g protein. With 0g fiber and 0g sugar, they’re not especially filling or sweet, just simple and wholesome….