Guava nectar, canned, with added ascorbic acid Nutrition Facts
Summary: 262 calories per serving. Not keto-friendly: 16.2g carbs exceeds 5g net carbs. Highlight: very low fat.
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Nutrition Facts for Guava nectar, canned, with added ascorbic acid
Serving Size: 100 g
| Nutrient | Amount per Serving | % Daily Value* |
|---|---|---|
| Carbohydrate, by difference | 16.2 G | 5% |
| Energy | 63 KCAL | 3% |
| Sucrose | 0.07 G | |
| Glucose | 5.65 G | |
| Maltose | 1.47 G | |
| Water | 83.5 G | |
| Total Sugars | 13 G | |
| Calcium, Ca | 8 MG | |
| Potassium, K | 39 MG | |
| Fatty acids, total monounsaturated | 0.02 G | |
| Fatty acids, total polyunsaturated | 0.01 G | |
| Niacin | 0.17 MG | |
| Pantothenic acid | 0.08 MG | |
| Vitamin C, total ascorbic acid | 21.1 MG | |
| Ash | 0.09 G | |
| Fructose | 5.76 G | |
| Manganese, Mn | 0.058 MG | |
| Vitamin A, IU | 106 IU | |
| Lycopene | 35 UG | |
| Energy | 262 kJ | 13% |
| Iron, Fe | 0.38 MG | |
| Magnesium, Mg | 2 MG | |
| Sodium, Na | 6 MG | |
| Vitamin K (phylloquinone) | 1 UG | |
| Cholesterol | 0 MG | |
| Fatty acids, total trans | 0 G | |
| Fatty acids, total saturated | 0.02 G | |
| Protein | 0.09 G | 0% |
| Lactose | 0 G | |
| Starch | 0 G | |
| Tocopherol, delta | 0 MG | |
| Copper, Cu | 0.017 MG | |
| Phosphorus, P | 2 MG | |
| Galactose | 0 G | |
| Fiber, total dietary | 1 G | |
| Thiamin | 0.003 MG | |
| Riboflavin | 0.003 MG | |
| Folate, total | 3 UG | |
| Vitamin K (Dihydrophylloquinone) | 0 UG | |
| Folate, food | 3 UG | |
| Tocotrienol, gamma | 0 MG | |
| Tocotrienol, delta | 0 MG | |
| Vitamin B-6 | 0.01 MG | |
| Tocopherol, beta | 0 MG | |
| Tocopherol, gamma | 0 MG | |
| Tocotrienol, alpha | 0.01 MG | |
| Tocotrienol, beta | 0 MG | |
| Vitamin K (Menaquinone-4) | 0 UG | |
| Zinc, Zn | 0.03 MG | |
| Vitamin E (alpha-tocopherol) | 0.05 MG | |
| Total lipid (fat) | 0.06 G | |
| Betaine | 0.1 MG | |
| Choline, total | 1.1 MG | |
| Lutein + zeaxanthin | 0 UG | |
| Folic acid | 0 UG | |
| Folate, DFE | 3 UG |
* Percent Daily Values are based on a 2,000 calorie diet.
Source: USDA FoodData Central