Salad dressing, blue or roquefort cheese dressing, fat-free Nutrition Facts
This fat-free blue or roquefort cheese dressing brings a tangy, creamy flavor to salads without the extra fat. Each serving has 115 calories and 1g fat.
It also contains 25.6g carbs, 1.5g protein, 1.8g fiber, and 7.4g sugar per serving. The sugar is a bit high, so it tastes sweet.
The fiber is modest, but it can still add a little fullness to your meal. It’s a flavorful choice when you want a bold dressing with a lighter feel.
Salad dressing, blue or roquefort cheese dressing, fat-free
Serving size: 100 g
Calories115kcal
Net Carbs23.8g
Protein1.5g
Fat1g
Where do the calories come from?
Protein 5%
Carbs 87%
Fat 8%
What is this food made of?
Water 71%
Protein 2%
Carbs 27%
Fat 1%
Blood Sugar Index44Medium
Inflammation Score2Low
PRAL Score0.73Acidic
Amino Acid Score6%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 115 | 6% | |
| Fat | 1 g | 2% | |
| Saturated Fat | 0.5 g | 2% | |
| Trans Fat | 0.1 g | — | |
| Cholesterol | 2 mg | 1% | |
| Sodium | 814 mg | 35% | |
| Total Carbohydrate | 25.6 g | 9% | |
| Dietary Fiber | 1.8 g | 7% | |
| Total Sugars | 7.4 g | — | |
| Protein | 1.5 g | 3% |
Vitamins
| Vitamin B-6 | 0 mcg | — |
| Vitamin E (alpha-tocopherol) | 0 mcg | — |
| Vitamin A, IU | 18 mcg | 2% |
| Vitamin A, RAE | 5 mcg | 1% |
| Vitamin C, total ascorbic acid | 0.5 mg | 1% |
| Vitamin B-12 | 0.3 mcg | — |
| Vitamin K (phylloquinone) | 0.1 mcg | — |
Source: USDA FoodData Central