Salad dressing, blue or roquefort cheese dressing, light Nutrition Facts

Light blue or roquefort cheese dressing brings a tangy, creamy flavor to salads without feeling too heavy. It adds a bold taste that pairs well with crisp greens and vegetables.

Per serving, it has 86 calories, 2.7g fat, 13.2g carbs, and 2.1g protein. It also contains 0g fiber and 3.6g sugar.

The sugar is a little noticeable, so it has a lightly sweet edge along with its savory, cheesy flavor. Itโ€™s a simple way to add richness to a salad.

Salad dressing, blue or roquefort cheese dressing, light

Serving size: 100 g

Calories86kcal
Net Carbs13.2g
Protein2.1g
Fat2.7g

Where do the calories come from?

Protein 10%
Carbs 62%
Fat 28%

What is this food made of?

Water 81%
Protein 2%
Carbs 14%
Fat 3%
Blood Sugar Index25Low
Inflammation Score2Low
PRAL Score1.01Acidic
Amino Acid Score8%Incomplete

Detailed Nutrition Facts

Macronutrients

Calories (kcal) 86 4%
Fat 2.7 g 4%
Saturated Fat 0.6 g 3%
Trans Fat 0 g โ€”
Cholesterol

10 mg 3%
Sodium 939 mg 41%
Total Carbohydrate 13.2 g 4%
Dietary Fiber 0 g 0%
Total Sugars 3.6 g โ€”
Protein 2.1 g 4%

Vitamins

Vitamin E (alpha-tocopherol)

0.9 mcg 6%
Vitamin K (phylloquinone)

91 mcg 76%
Vitamin A, IU

254 mcg 32%
Vitamin B-6

0 mcg โ€”
Vitamin B-12

0.1 mcg โ€”
Vitamin A, RAE

67 mcg 8%

Source: USDA FoodData Central

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *