Crackers, snack, Goya Crackers Nutrition Facts
Goya Crackers make a simple, crunchy snack that’s easy to enjoy on its own or with dips and toppings. They have a familiar, savory taste that works well for quick snacking.
Per serving, they contain 433 calories, 13.4g fat, 64.4g carbs, and 14.2g protein. They also have 3.8g fiber, which can make them feel a bit filling.
With 2.4g sugar, they’re not especially sweet. Overall, Goya Crackers are a hearty snack when you want something crisp and satisfying.
Crackers, snack, Goya Crackers
Serving size: 100 g
Calories433kcal
Net Carbs60.6g
Protein14.2g
Fat13.4g
Where do the calories come from?
Protein 13%
Carbs 59%
Fat 28%
What is this food made of?
Water 6%
Protein 15%
Carbs 66%
Fat 14%
Blood Sugar Index100High
Inflammation Score4Low
PRAL Score6.94Acidic
Amino Acid Score57%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 433 | 22% | |
| Fat | 13.4 g | 21% | |
| Saturated Fat | 1.5 g | 8% | |
| Trans Fat | 0.05 g | — | |
| Cholesterol | — | — | |
| Sodium | 665 mg | 29% | |
| Total Carbohydrate | 64.4 g | 21% | |
| Dietary Fiber | 3.8 g | 15% | |
| Total Sugars | 2.4 g | — | |
| Protein | 14.2 g | 28% |
Source: USDA FoodData Central