Tomato products, canned, puree, with salt added Nutrition Facts
Summary: 38 calories per 100 g serving. Net carbs: 7.1 g (total carbs 9 g – fiber 1.9 g) – not keto friendly. Contains 1.7 g protein and 0.2 g fat.
Canned tomato puree with salt added is a simple, savory ingredient with a rich, concentrated tomato flavor. It works well in soups, sauces, and stews.
Each serving has 38 calories, 0.2g fat, 9g carbs, and 1.7g protein. It also provides 1.9g fiber, which helps make it filling.
With 4.8g sugar per serving, it has a mild natural sweetness. The salt adds a little extra savoriness, making it easy to season dishes.
Tomato products, canned, puree, with salt added
Serving size: 100 g
Calories38kcal
Net Carbs7.1g
Protein1.7g
Fat0.2g
Where do the calories come from?
Protein 15%
Carbs 81%
Fat 4%
What is this food made of?
Water 89%
Protein 2%
Carbs 9%
Fat 0%
Blood Sugar Index10Low
Inflammation Score1Low
PRAL Score0.8Acidic
Amino Acid Score7%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 38 | 2% | ||
| Fat | 0.2 g | 0% | ||
| Saturated Fat | 0 g | 0% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 202 mg | 9% | ||
| Total Carbohydrate | 9 g | 3% | ||
| Dietary Fiber | 1.9 g | 8% | ||
| Total Sugars | 4.8 g | — | ||
| Protein | 1.7 g | 3% |
Vitamins
| Vitamin A, RAE | 26 mcg | 3% |
| Vitamin K (phylloquinone) | 3.4 mcg | 3% |
| Vitamin A, IU | 510 mcg | 64% |
| Vitamin B-6 | 0.1 mcg | — |
| Vitamin E (alpha-tocopherol) | 2 mcg | 13% |
| Vitamin C, total ascorbic acid | 10.6 mg | 18% |
Source: USDA FoodData Central