Spices, thyme, dried Nutrition Facts
Summary: 276 calories per 100 g serving. Net carbs: 26.9 g (total carbs 63.9 g – fiber 37 g) – not keto friendly. Contains 9.1 g protein and 7.4 g fat.
Dried thyme brings a warm, earthy flavor that works beautifully in soups, roasted vegetables, meats, and sauces. It’s a small seasoning with a big aromatic punch.
Per serving, it has 276 calories, 7.4g fat, 63.9g carbs, and 9.1g protein. It also contains 37g fiber, so it’s quite filling.
With just 1.7g sugar, it isn’t especially sweet. The strong herbal taste makes it a versatile pantry staple for everyday cooking.
Spices, thyme, dried
Serving size: 100 g
Calories276kcal
Net Carbs26.9g
Protein9.1g
Fat7.4g
Where do the calories come from?
Protein 10%
Carbs 71%
Fat 19%
What is this food made of?
Water 9%
Protein 10%
Carbs 72%
Fat 8%
Blood Sugar Index0Low
Inflammation Score6Low
PRAL Score4.46Acidic
Amino Acid Score36%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 276 | 14% | ||
| Fat | 7.4 g | 11% | ||
| Saturated Fat | 2.7 g | 14% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 55 mg | 2% | ||
| Total Carbohydrate | 63.9 g | 21% | ||
| Dietary Fiber | 37 g | 148% | ||
| Total Sugars | 1.7 g | — | ||
| Protein | 9.1 g | 18% |
Vitamins
| Vitamin A, IU | 3800 mcg | 475% |
| Vitamin K (phylloquinone) | 1710 mcg | 1425% |
| Vitamin E (alpha-tocopherol) | 7.5 mcg | 50% |
| Vitamin B-6 | 0.6 mcg | — |
| Vitamin C, total ascorbic acid | 50 mg | 83% |
| Vitamin A, RAE | 190 mcg | 24% |
Source: USDA FoodData Central