Puddings, tapioca, ready-to-eat, fat free Nutrition Facts
This ready-to-eat tapioca pudding is a light, sweet treat with a smooth, creamy texture. It’s fat free, making it an easy dessert choice when you want something simple.
Per serving, it has 94 calories, 0.4g fat, 21.3g carbs, and 1.4g protein. With 14.2g sugar, it’s definitely sweet.
It also contains 0g fiber, so it isn’t especially filling. Still, it works well as a quick pudding when you’re craving a classic tapioca dessert.
Puddings, tapioca, ready-to-eat, fat free
Serving size: 100 g
Where do the calories come from?
What is this food made of?
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 94 | 5% | |
| Fat | 0.4 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Trans Fat | 0 g | — | |
| Cholesterol | 1 mg | 0% | |
| Sodium | |||
| 187 mg | 8% | ||
| Total Carbohydrate | 21.3 g | 7% | |
| Dietary Fiber | |||
| 0 g | 0% | ||
| Total Sugars | 14.2 g | — | |
| Protein | 1.4 g | 3% |
Vitamins
| Vitamin A, IU | 1 mcg | — |
| Vitamin C, total ascorbic acid | 0.3 mg | 1% |
| Vitamin B-12 | 0.3 mcg | — |
| Vitamin E (alpha-tocopherol) | 0 mcg | — |
| Vitamin B-6 | 0 mcg | — |
Source: USDA FoodData Central