Puddings, tapioca, dry mix, with no added salt Nutrition Facts
Summary: 369 calories per 100 g serving. Net carbs: 94.1 g (total carbs 94.3 g – fiber 0.2 g) – not keto friendly. Contains 0.1 g protein and 0.1 g fat.
Puddings made from tapioca dry mix with no added salt are a simple, comforting dessert base. They cook into a smooth, mild pudding with a soft texture and gentle flavor.
Each serving has 369 calories, 0.1g fat, 94.3g carbs, and 0.1g protein. It also provides 0.2g fiber and 0g sugar.
With no sugar listed, it isn’t especially sweet on its own. The low fiber means it’s not particularly filling, so it’s best enjoyed as a light treat or with added toppings.
Puddings, tapioca, dry mix, with no added salt
Serving size: 100 g
Calories369kcal
Net Carbs94.1g
Protein0.1g
Fat0.1g
Where do the calories come from?
Protein 0%
Carbs 100%
Fat 0%
What is this food made of?
Water 4%
Protein 0%
Carbs 96%
Fat 0%
Blood Sugar Index100High
Inflammation Score0Low
PRAL Score0.05Acidic
Amino Acid Score0%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 369 | 18% | |
| Fat | 0.1 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 8 mg | 0% | ||
| Total Carbohydrate | 94.3 g | 31% | |
| Dietary Fiber | |||
| 0.2 g | 1% | ||
| Total Sugars | 0 g | — | |
| Protein | 0.1 g | 0% |
Vitamins
| Vitamin B-6 | 0 mcg | — |
Source: USDA FoodData Central