Puddings, banana, dry mix, regular Nutrition Facts
Summary: 366 calories per 100 g serving. Net carbs: 92.7 g (total carbs 93 g – fiber 0.3 g) – not keto friendly. Contains 0 g protein and 0.4 g fat.
Puddings, banana, dry mix, regular is a sweet dessert mix with 366 calories per serving. It’s very low in fat at 0.4g and has 0g protein.
Each serving has 93g carbs, 74.3g sugar, and 0.3g fiber. Since the sugar is high, it tastes very sweet.
It’s mostly a treat rather than a filling snack, with little fiber and no protein to add staying power.
Puddings, banana, dry mix, regular
Serving size: 100 g
Calories366kcal
Net Carbs92.7g
Protein0g
Fat0.4g
Where do the calories come from?
Protein 0%
Carbs 99%
Fat 1%
What is this food made of?
Water 4%
Protein 0%
Carbs 95%
Fat 0%
Blood Sugar Index100High
Inflammation Score15Low
PRAL Score-0.02Alkaline
Amino Acid Score0%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 366 | 18% | |
| Fat | 0.4 g | 1% | |
| Saturated Fat | 0.1 g | 0% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 788 mg | 34% | ||
| Total Carbohydrate | 93 g | 31% | |
| Dietary Fiber | |||
| 0.3 g | 1% | ||
| Total Sugars | 74.3 g | — | |
| Protein | 0 g | 0% |
Vitamins
Source: USDA FoodData Central