Puddings, banana, dry mix, regular, with added oil Nutrition Facts
Summary: 387 calories per 100 g serving. Net carbs: 88.1 g (total carbs 88.4 g – fiber 0.3 g) – not keto friendly. Contains 0 g protein and 5 g fat.
Puddings, banana, dry mix, regular, with added oil, makes a sweet, comforting dessert. Each serving has 387 calories and 5g fat, so it’s fairly rich.
It also contains 88.4g carbs and 0g protein per serving. With 0g sugar listed, it isn’t especially sweet from sugar alone.
The 0.3g fiber is quite low, so it won’t feel very filling on its own. It’s best enjoyed as an occasional treat rather than a hearty snack.
Puddings, banana, dry mix, regular, with added oil
Serving size: 100 g
Calories387kcal
Net Carbs88.1g
Protein0g
Fat5g
Where do the calories come from?
Protein 0%
Carbs 89%
Fat 11%
What is this food made of?
Water 4%
Protein 0%
Carbs 91%
Fat 5%
Blood Sugar Index100High
Inflammation Score2Low
PRAL Score-0.02Alkaline
Amino Acid Score0%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 387 | 19% | |
| Fat | 5 g | 8% | |
| Saturated Fat | 0.9 g | 5% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 788 mg | 34% | ||
| Total Carbohydrate | 88.4 g | 29% | |
| Dietary Fiber | |||
| 0.3 g | 1% | ||
| Total Sugars | 0 g | — | |
| Protein | 0 g | 0% |
Vitamins
Source: USDA FoodData Central