Pork, fresh, variety meats and by-products, tail, raw Nutrition Facts
Pork tail, raw, is a rich, savory cut with a dense, gelatinous texture. It’s often used to add deep flavor and body to soups, stews, and slow-cooked dishes.
Per serving, it provides 378 calories, 33.5g fat, 17.8g protein, 0g carbs, 0g fiber, and 0g sugar. That makes it hearty and very satisfying.
Because it has no sugar and no fiber, it isn’t sweet or especially filling from fiber. Its appeal comes more from its rich taste and tender, unctuous mouthfeel when cooked slowly.
Pork, fresh, variety meats and by-products, tail, raw
Serving size: 100 g
Calories378kcal
Net Carbs0g
Protein17.8g
Fat33.5g
Where do the calories come from?
Protein 19%
Carbs 0%
Fat 81%
What is this food made of?
Water 47%
Protein 18%
Carbs 0%
Fat 34%
Blood Sugar Index0Low
Inflammation Score7Low
PRAL Score8.72Acidic
Amino Acid Score71%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 378 | 19% | |
| Fat | 33.5 g | 52% | |
| Saturated Fat | 3.7 g | 18% | |
| Trans Fat | 0 g | — | |
| Cholesterol | 97 mg | 32% | |
| Sodium | |||
| 63 mg | 3% | ||
| Total Carbohydrate | 0 g | 0% | |
| Dietary Fiber | |||
| 0 g | 0% | ||
| Total Sugars | 0 g | — | |
| Protein | 17.8 g | 36% |
Vitamins
| Vitamin B-12 | 0.9 mcg | — |
| Vitamin B-6 | 0.4 mcg | — |
Source: USDA FoodData Central