Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, raw Nutrition Facts
Summary: 114 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 20.2 g protein and 3.1 g fat.
Pork tenderloin with added solution is a lean, protein-rich choice. A serving has 114 calories, 3.1g fat, 0g carbs, and 20.2g protein.
It also contains 0g fiber and 0g sugar, so it isn’t filling from fiber and isn’t sweet. Its mild flavor makes it easy to season and cook in many ways.
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Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, raw
Serving size: 100 g
Calories114kcal
Net Carbs0g
Protein20.2g
Fat3.1g
Where do the calories come from?
Protein 74%
Carbs 0%
Fat 26%
What is this food made of?
Water 77%
Protein 20%
Carbs 0%
Fat 3%
Blood Sugar Index0Low
Inflammation Score2Low
PRAL Score9.89Acidic
Amino Acid Score81%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 114 | 6% | |
| Fat | 3.1 g | 5% | |
| Saturated Fat | 1 g | 5% | |
| Trans Fat | 0.01 g | — | |
| Cholesterol | 49 mg | 16% | |
| Sodium | |||
| 239 mg | 10% | ||
| Total Carbohydrate | 0 g | 0% | |
| Dietary Fiber | |||
| 0 g | 0% | ||
| Total Sugars | 0 g | — | |
| Protein | 20.2 g | 40% |
Vitamins
| Vitamin E (alpha-tocopherol) | 0.2 mcg | 1% |
| Vitamin B-6 | 0.7 mcg | — |
| Vitamin B-12 | 0.5 mcg | — |
| Vitamin D (D2 + D3), International Units | 8 mcg | 40% |
| Vitamin D3 (cholecalciferol) | 0.2 mcg | 1% |
| Vitamin D (D2 + D3) | 0.2 mcg | 1% |
Source: USDA FoodData Central