Pie Crust, Cookie-type, Graham Cracker, Ready Crust is a sweet, crunchy base that works well for pies and cheesecakes. It has 501 calories and 24.8g fat per serving. Each serving also has 64.3g carbs, 5.1g protein, 1.9g fiber, and 18.1g sugar. The sugar is high, so it tastes sweet. It’s a rich crust that adds…

Seeds and sesame butter, or tahini, make a rich, nutty food with a smooth, earthy taste. It’s calorie-dense, with 592 calories per serving. Each serving has 53g fat, 21.5g carbs, and 17.4g protein. The 4.7g fiber helps make it feel filling. It also has 0g sugar, so it isn’t sweet. This makes tahini a savory,…

KELLOGG’S NUTRI-GRAIN Cereal Bars are a handy snack with a fruity taste. Each serving has 365 calories, 8.7g fat, and 67.6g carbs. They also provide 4.2g protein and 3g fiber per serving, which can help make them a bit filling. The fruit flavor gives them a familiar, easy-to-enjoy feel. With 29g sugar per serving, they’re…

This gluten-free corn pasta is a simple, comforting cooked dish with a light, satisfying texture. It’s a nice option when you want something familiar but easy to digest. Each serving has 126 calories, 0.7g fat, 27.9g carbs, and 2.6g protein. It also provides 4.8g fiber, which makes it feel filling. With 0g sugar per serving,…

Dried oriental radishes are a flavorful, shelf-stable ingredient with a concentrated taste and a pleasantly chewy texture. They can add depth to soups, stir-fries, and rice dishes. Per serving, they provide 271 calories, 0.7g fat, 63.4g carbs, 7.9g protein, 23.9g fiber, and 37.3g sugar. With that much sugar, they taste sweet. They’re also filling thanks…

Canned apricots in heavy syrup, drained, are sweet and soft, with a dessert-like flavor. One serving has 83 calories, 0.1g fat, 21.3g carbs, and 18.6g sugar. They also provide 0.6g protein and 2.7g fiber per serving. That fiber can make them feel a little filling, even though they’re mostly a sweet fruit treat. These apricots…