Summary: 109 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 22.2 g protein and 1.6 g fat. Raw chicken light meat is a lean, protein-rich choice with a simple, clean flavor. It’s often used when you want a lighter meal without extra…

Frozen cooked rhubarb with sugar is a sweet, tangy treat. It has 116 calories per serving, with 31.2g carbs and 28.7g sugar, so it tastes quite sweet. It’s very low in fat at 0.1g and has just 0.4g protein. The 2g of fiber adds a little balance, though it isn’t especially filling. This is a…

Raw cantaloupe is light, juicy, and refreshing, with a naturally sweet flavor that makes it easy to enjoy on its own or in fruit salads. A serving has just 34 calories, with 0.2g fat, 8.2g carbs, and 0.8g protein. That makes it a simple, low-calorie snack. It also provides 0.9g fiber and 7.9g sugar per…

Nabisco Snackwell’s Fat Free Devil’s Food Cookie Cakes are a sweet, chocolatey treat with a light, cake-like texture. They feel indulgent, even though they’re marketed as fat free. Per serving, they have 305 calories, 1.1g fat, 74.2g carbs, and 5g protein. They also provide 1.6g fiber, which is not especially high, so they’re not particularly…

Summary: 92 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 16.8 g protein and 2.3 g fat. White sucker fish is a lean, mild-tasting raw fish with a delicate texture. It’s a simple choice when you want something light and clean. Per…

Sweeteners like tabletop saccharin are made for adding sweetness with very little else. This product has 360 calories per serving, so it’s more than just a tiny sprinkle. It contains 0g fat, 89.1g carbs, and 0.9g protein per serving. With 85.2g sugar, it’s definitely very sweet. There’s 0g fiber, so it isn’t especially filling. It’s…