Pineapple juice, frozen concentrate, unsweetened, undiluted Nutrition Facts
Summary: 179 calories per 100 g serving. Net carbs: 43.6 g (total carbs 44.3 g – fiber 0.7 g) – not keto friendly. Contains 1.3 g protein and 0.1 g fat.
Pineapple juice, frozen concentrate, unsweetened, undiluted is bright and tropical, with a naturally sweet taste. One serving has 179 calories, 44.3g carbs, and 43.6g sugar, so it’s definitely sweet.
It’s very low in fat at 0.1g and offers 1.3g protein. The 0.7g fiber is modest, so it’s not especially filling, but it can still feel refreshing and satisfying.
Because it’s unsweetened, the flavor comes straight from the pineapple. It works well when you want a bold, fruity drink with a lot of natural sweetness.
Pineapple juice, frozen concentrate, unsweetened, undiluted
Serving size: 100 g
Calories179kcal
Net Carbs43.6g
Protein1.3g
Fat0.1g
Where do the calories come from?
Protein 3%
Carbs 97%
Fat 0%
What is this food made of?
Water 54%
Protein 1%
Carbs 45%
Fat 0%
Blood Sugar Index85High
Inflammation Score9Low
PRAL Score0.64Acidic
Amino Acid Score5%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 179 | 9% | |
| Fat | 0.1 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 3 mg | 0% | ||
| Total Carbohydrate | 44.3 g | 15% | |
| Dietary Fiber | |||
| 0.7 g | 3% | ||
| Total Sugars | 43.6 g | — | |
| Protein | 1.3 g | 3% |
Vitamins
| Vitamin K (phylloquinone) | 1 mcg | 1% |
| Vitamin E (alpha-tocopherol) | 0 mcg | — |
| Vitamin A, RAE | 3 mcg | — |
| Vitamin A, IU | 50 mcg | 6% |
| Vitamin C, total ascorbic acid | 42 mg | 70% |
| Vitamin B-6 | 0.3 mcg | — |
Source: USDA FoodData Central