Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water Nutrition Facts
Summary: 51 calories per 100 g serving. Net carbs: 12.5 g (total carbs 12.7 g – fiber 0.2 g) – not keto friendly. Contains 0.4 g protein and 0 g fat.
Pineapple juice made from frozen concentrate and diluted with water is bright, tangy, and naturally refreshing. It tastes sweet, even without added sugar.
Each serving has 51 calories, 0g fat, 12.7g carbs, and 0.4g protein. It also provides 0.2g fiber and 12.5g sugar.
Because the sugar is fairly high, this juice is definitely sweet. It’s best enjoyed as a light, fruity drink rather than a filling snack.
Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water
Serving size: 100 g
Calories51kcal
Net Carbs12.5g
Protein0.4g
Fat0g
Where do the calories come from?
Protein 3%
Carbs 96%
Fat 1%
What is this food made of?
Water 87%
Protein 0%
Carbs 13%
Fat 0%
Blood Sugar Index24Low
Inflammation Score3Low
PRAL Score0.2Acidic
Amino Acid Score2%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 51 | 3% | |
| Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 1 mg | 0% | ||
| Total Carbohydrate | 12.7 g | 4% | |
| Dietary Fiber | |||
| 0.2 g | 1% | ||
| Total Sugars | 12.5 g | — | |
| Protein | 0.4 g | 1% |
Vitamins
| Vitamin E (alpha-tocopherol) | 0 mcg | — |
| Vitamin K (phylloquinone) | 0.3 mcg | — |
| Vitamin B-6 | 0.1 mcg | — |
| Vitamin A, IU | 10 mcg | 1% |
| Vitamin C, total ascorbic acid | 12 mg | 20% |
| Vitamin A, RAE | 1 mcg | — |
Source: USDA FoodData Central