Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E Nutrition Facts

Pineapple juice, canned and not from concentrate, has a bright tropical flavor with no added sweetness. Itโ€™s light at 50 calories per serving and feels refreshing.

Each serving has 0.1g fat, 12.2g carbs, and 0.4g protein. It also provides 0.2g fiber, so it isnโ€™t especially filling.

With 10g sugar per serving, it tastes naturally sweet. Added vitamins A, C, and E give it a small nutrition boost.

Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E

Serving size: 100 g

Calories50kcal
Net Carbs12g
Protein0.4g
Fat0.1g

Where do the calories come from?

Protein 3%
Carbs 95%
Fat 2%

What is this food made of?

Water 87%
Protein 0%
Carbs 12%
Fat 0%
Blood Sugar Index23Low
Inflammation Score2Low
PRAL Score0.18Acidic
Amino Acid Score1%Incomplete

Detailed Nutrition Facts

Macronutrients

Calories (kcal) 50 3%
Fat 0.1 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g โ€”
Cholesterol

โ€”
Sodium 3 mg 0%
Total Carbohydrate 12.2 g 4%
Dietary Fiber 0.2 g 1%
Total Sugars 10 g โ€”
Protein 0.4 g 1%

Vitamins

Vitamin A, IU

235 mcg 29%
Vitamin C, total ascorbic acid

31.3 mg 52%
Vitamin E (alpha-tocopherol)

0.6 mcg 4%
Vitamin B-6

0.1 mcg โ€”
Vitamin E, added

0.6 mcg 4%

Source: USDA FoodData Central

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