Summary: 112 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 22.8 g protein and 1.6 g fat. Emu full rump, raw, is a lean, protein-rich meat with a mild flavor. It can be a great option when you want something hearty but…

Summary: 102 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 22.2 g protein and 0.7 g fat. Emu flat fillet, raw, is a lean, protein-rich meat with a mild flavor. It’s a simple choice when you want something hearty without much fat….

Summary: 133 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 23.6 g protein and 3.6 g fat. Pheasant, raw, meat only, is a lean, protein-rich choice with 133 calories per serving. It offers 23.6g protein and 3.6g fat, while staying at 0g…

Summary: 181 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 22.7 g protein and 9.3 g fat. Pheasant, raw, meat and skin, is a lean game bird with a rich, savory taste. It offers 181 calories per serving, making it a hearty…

Summary: 371 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 15.9 g protein and 33.6 g fat. Raw domesticated goose meat and skin is rich and savory, with a notably high calorie count of 371 per serving. It’s especially energy-dense because of…

Summary: 164 calories per 100 g serving. Net carbs: 0.8 g (total carbs 0.8 g – fiber 0 g) – keto friendly. Contains 26.4 g protein and 5.4 g fat. Chicken, capons, and giblets simmered together make a hearty, comforting dish with a rich, savory flavor and tender texture. Per serving, it has 164 calories,…

Summary: 130 calories per 100 g serving. Net carbs: 1.4 g (total carbs 1.4 g – fiber 0 g) – keto friendly. Contains 18.3 g protein and 5.2 g fat. Raw chicken, capons, and giblets are lean, protein-rich choices that can work well in hearty meals. A serving has 130 calories, with 18.3g protein to…

Summary: 273 calories per 100 g serving. Net carbs: 0.2 g (total carbs 0.2 g – fiber 0 g) – keto friendly. Contains 16.6 g protein and 22.9 g fat. New Zealand imported lamb loin saddle, separable lean and fat, is a rich, savory cut with a tender texture when cooked well. It has 273…

Summary: 147 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 20.6 g protein and 7.1 g fat. New Zealand imported rack of lamb, fully frenched and separable lean only, offers a tender, elegant cut with a clean, meaty flavor. It’s a raw…

Summary: 115 calories per 100 g serving. Net carbs: 0.7 g (total carbs 0.7 g – fiber 0 g) – keto friendly. Contains 20.4 g protein and 3.4 g fat. New Zealand imported lamb hind-shank, separable lean only, is a lean, protein-rich cut with a rich, savory flavor. It’s sold raw, so it’s ready for…