Summary: 235 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 15.7 g protein and 18.6 g fat. Beef pancreas, raw, is a rich, unusual cut with a tender, organ-meat character. It’s dense and savory, making it a bold choice for adventurous eaters….

Summary: 135 calories per 100 g serving. Net carbs: 3.9 g (total carbs 3.9 g – fiber 0 g) – keto friendly. Contains 20.4 g protein and 3.6 g fat. Beef liver, raw, is a nutrient-dense food with a strong, savory flavor and a tender texture when cooked properly. It’s a classic choice for people…

Summary: 158 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 27.3 g protein and 4.7 g fat. Beef kidneys, simmered, are a rich, savory option with a strong, hearty flavor. They’re especially protein-packed, with 27.3g of protein per serving. Each serving has…

Summary: 99 calories per 100 g serving. Net carbs: 0.3 g (total carbs 0.3 g – fiber 0 g) – keto friendly. Contains 17.4 g protein and 3.1 g fat. Beef kidneys are a nutrient-dense choice with a rich, savory flavor. A serving has 99 calories, 3.1g fat, 0.3g carbs, and 17.4g protein. They’re very…

Summary: 165 calories per 100 g serving. Net carbs: 0.2 g (total carbs 0.2 g – fiber 0 g) – keto friendly. Contains 28.5 g protein and 4.7 g fat. Beef heart, cooked and simmered, is a hearty, savory option with 165 calories per serving. It offers 28.5g protein, making it a strong choice for…

Summary: 295 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 23 g protein and 21.8 g fat. Beef patties that are frozen, cooked, and broiled offer a hearty, simple meal with a rich, savory taste and a satisfying texture. Per serving, they…

Summary: 145 calories per 100 g serving. Net carbs: 0.4 g (total carbs 0.4 g – fiber 0 g) – keto friendly. Contains 21.2 g protein and 6.5 g fat. Beef chuck under blade pot roast or steak is a lean, hearty cut that works well for slow roasting or slicing into steaks. It has…

Summary: 140 calories per 100 g serving. Net carbs: 0.3 g (total carbs 0.3 g – fiber 0 g) – keto friendly. Contains 21.1 g protein and 6.1 g fat. Beef chuck under blade pot roast or steak is a lean, hearty cut with a rich, meaty flavor. It works well for slow roasting, braising,…

Summary: 221 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 32.2 g protein and 9.2 g fat. Beef brisket flat half, braised and trimmed to 0″ fat, is a rich, hearty cut with a tender texture and deep savory flavor. Each serving…

Summary: 390 calories per 100 g serving. Net carbs: 0.4 g (total carbs 0.4 g – fiber 0 g) – keto friendly. Contains 14.4 g protein and 36.2 g fat. Beef rib shortribs, separable lean and fat, choice, raw, are rich and hearty, with a deep beefy flavor that works well for slow cooking or…