Summary: 153 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 27.9 g protein and 4.5 g fat. Fast food fried chicken breast, meat only, with the skin and breading removed is a leaner choice than the usual version. It still tastes hearty…

Summary: 84 calories per 100 g serving. Net carbs: 14.8 g (total carbs 15.9 g – fiber 1.1 g) – not keto friendly. Contains 3.4 g protein and 1 g fat. A yogurt parfait with fruit and granola is a light, tasty option that feels fresh and satisfying. It brings together creamy yogurt, sweet fruit,…

Summary: 293 calories per 100 g serving. Net carbs: 9.8 g (total carbs 9.8 g – fiber 0 g) – not keto friendly. Contains 20.4 g protein and 19.1 g fat. Popeyes fried chicken drumstick with meat, skin, and breading is a classic savory choice with a crispy, mild flavor. Per serving, it has 293…

Summary: 274 calories per 100 g serving. Net carbs: 9.4 g (total carbs 9.8 g – fiber 0.4 g) – not keto friendly. Contains 21.7 g protein and 16.5 g fat. Popeyes fried chicken breast with meat and skin has a crispy, seasoned breading and a mild flavor. It’s a hearty serving that feels classic…

Summary: 212 calories per 100 g serving. Net carbs: 2.9 g (total carbs 2.9 g – fiber 0 g) – keto friendly. Contains 28.9 g protein and 9.4 g fat. Popeyes fried chicken wing meat only, with the skin and breading removed, is a simple, protein-rich choice. One serving has 212 calories, 9.4g fat, 2.9g…

Summary: 188 calories per 100 g serving. Net carbs: 0.9 g (total carbs 0.9 g – fiber 0 g) – keto friendly. Contains 24.3 g protein and 9.7 g fat. Popeyes fried chicken thigh, meat only, with the skin and breading removed, is a simple, savory option. It keeps the bold chicken flavor without the…

Summary: 433 calories per 100 g serving. Net carbs: 20.5 g (total carbs 21.5 g – fiber 1 g) – not keto friendly. Contains 14 g protein and 32.3 g fat. Popeyes Fried Chicken with mild seasoning delivers that classic crispy, savory bite. The skin and breading bring plenty of crunch and flavor in every…

Summary: 274 calories per 100 g serving. Net carbs: 8 g (total carbs 8 g – fiber 0 g) – not keto friendly. Contains 20.6 g protein and 17.7 g fat. KFC Extra Crispy drumstick is all about that crunchy breading and juicy fried chicken flavor. The meat and skin make it rich and satisfying….

Summary: 268 calories per 100 g serving. Net carbs: 8.5 g (total carbs 8.5 g – fiber 0 g) – not keto friendly. Contains 21.2 g protein and 16.6 g fat. KFC Extra Crispy Fried Chicken breast with meat and skin has a crunchy, savory coating that makes it especially satisfying. It’s a hearty choice…

Summary: 297 calories per 100 g serving. Net carbs: 9.9 g (total carbs 9.9 g – fiber 0 g) – not keto friendly. Contains 21.7 g protein and 18.9 g fat. KFC Original Recipe fried chicken wing has that classic crispy breading and savory meat-and-skin bite people expect. It’s rich and satisfying, with a familiar…