POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed Nutrition Facts
Summary: 188 calories per 100 g serving. Net carbs: 0.9 g (total carbs 0.9 g – fiber 0 g) – keto friendly. Contains 24.3 g protein and 9.7 g fat.
Popeyes fried chicken thigh, meat only, with the skin and breading removed, is a simple, savory option. It keeps the bold chicken flavor without the extra coating.
Per serving, it has 188 calories, 9.7g fat, 0.9g carbs, and 24.3g protein. It also has 0g fiber and 0g sugar.
With that much protein and almost no carbs, it can fit well into a lower-carb meal. The lack of sugar means it isn’t sweet.
POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed
Serving size: 100 g
Calories188kcal
Net Carbs0.9g
Protein24.3g
Fat9.7g
Where do the calories come from?
Protein 52%
Carbs 2%
Fat 46%
What is this food made of?
Water 64%
Protein 25%
Carbs 1%
Fat 10%
Blood Sugar Index0Low
Inflammation Score6Low
PRAL Score11.89Acidic
Amino Acid Score97%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 188 | 9% | ||
| Fat | 9.7 g | 15% | ||
| Saturated Fat | 2.9 g | 15% | ||
| Trans Fat | 0.09 g | — | ||
| Cholesterol | 131 mg | 44% | ||
| Sodium | 601 mg | 26% | ||
| Total Carbohydrate | 0.9 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 24.3 g | 49% |
Vitamins
| Vitamin E (alpha-tocopherol) | 0.3 mcg | 2% |
| Vitamin B-6 | 0.4 mcg | — |
| Vitamin A, IU | 44 mcg | 6% |
| Vitamin A, RAE | 13 mcg | 2% |
| Vitamin B-12 | 0.6 mcg | — |
Source: USDA FoodData Central