Summary: 541 calories per 100 g serving. Net carbs: 46.5 g (total carbs 46.5 g – fiber 0 g) – not keto friendly. Contains 10.9 g protein and 36.7 g fat. Sesame sticks are a crunchy, wheat-based snack with a simple, unsalted flavor. They’re easy to munch on and have a savory, toasted taste. Per…

Summary: 392 calories per 100 g serving. Net carbs: 81.5 g (total carbs 81.5 g – fiber 0 g) – not keto friendly. Contains 7.6 g protein and 3.8 g fat. These unsalted brown rice cakes are a simple, light snack with a toasted sesame seed flavor. They’re crunchy and easy to enjoy on their…

Summary: 381 calories per 100 g serving. Net carbs: 76.4 g (total carbs 79.2 g – fiber 2.8 g) – not keto friendly. Contains 9.1 g protein and 3.5 g fat. These plain hard pretzels are a simple, crunchy snack made with unenriched flour and no added salt. They have 381 calories per serving, with…

Summary: 381 calories per 100 g serving. Net carbs: 76.4 g (total carbs 79.2 g – fiber 2.8 g) – not keto friendly. Contains 9.1 g protein and 3.5 g fat. These hard, plain salted pretzels are a simple, crunchy snack made with unenriched flour. They’re easy to grab when you want something salty and…

Summary: 536 calories per 100 g serving. Net carbs: 48.1 g (total carbs 52.9 g – fiber 4.8 g) – not keto friendly. Contains 7 g protein and 34.6 g fat. Plain, unsalted potato chips are a simple snack with a crisp, salty-free taste. One serving has 536 calories, 34.6g fat, and 52.9g carbs. They…

Summary: 536 calories per 100 g serving. Net carbs: 48.1 g (total carbs 52.9 g – fiber 4.8 g) – not keto friendly. Contains 7 g protein and 34.6 g fat. These plain potato chips made with partially hydrogenated soybean oil are a simple, salty snack with a crisp, familiar crunch. They’re unsalted, so the…

Summary: 387 calories per 100 g serving. Net carbs: 83.4 g (total carbs 83.4 g – fiber 0 g) – not keto friendly. Contains 8.1 g protein and 2.4 g fat. Snacks corn cakes with very low sodium make a simple, light option when you want something crunchy without much salt. They’re easy to enjoy…

Summary: 265 calories per 100 g serving. Net carbs: 69.6 g (total carbs 69.6 g – fiber 0 g) – not keto friendly. Contains 0 g protein and 0.1 g fat. This syrup blend for pancakes is sweet and rich, with a smooth maple flavor and added potassium. It’s a simple topping that brings classic…

Summary: 242 calories per 100 g serving. Net carbs: 64.1 g (total carbs 64.4 g – fiber 0.3 g) – not keto friendly. Contains 0.7 g protein and 0.2 g fat. Apricot jam and preserves are sweet, fruity spreads with a bright, sunny flavor. They’re great on toast, biscuits, or stirred into yogurt for a…

Summary: 369 calories per 100 g serving. Net carbs: 92.4 g (total carbs 92.4 g – fiber 0 g) – not keto friendly. Contains 0.3 g protein and 1.1 g fat. Puddings, vanilla, dry mix, regular, with added oil, makes a simple dessert with a classic vanilla flavor. Each serving has 369 calories and 92.4g…